Episode 184: Kathy Williams

Kathy Williams has an MBA from the Goizueta School of Business, Emry University, and a Mechanical Engineering from the University of Cincinnati. She has also been certified by the University of Pittsburgh’s Diabetes Prevention Program. As CEO of Williams ConsultlingGroup, Kathy is an author, speaker, health strategist, and diabetic prevention advocate. She also has a private coaching practice where she helps clients eliminate their cravings and sugar addiction in 90 days.  

Like many of us in the field, Kathy has her own personal story. From being prediabetic, she halted her prediabetic progression back to a normal blood sugar level, which she has maintained for over 10 years.  Notably - She was even able to help her son, a type ONE diabetic, to reduce his insulin and greatly improve his blood sugar levels. This is far and beyond what most doctors can achieve. She did this by changing his diet. She has found a way to reach out to children and adults. Of interest to us at Food Junkies:, what can Kathy tell us about how to encourage and support families to live a sugar free life - in a world that equates love with sugar? 

Follow Kathy:

Connect with Kathy "Sugar-Free Girl" Williams, your SUGAR SHRINK
Free Health Transformation Call: https://link.pipelinepro.co/widget/booking/IIjTGPR0qpvImRcg69N2
Link to free resources: https://ilivesugarfree.com/links
Website: https://ilivesugarfree.com/
Purchase the Book "Oh So Sweet to Live Sugar-Free": https://ilivesugarfree.com/my-book

The content of our show is educational only. It does not supplement or supersede your healthcareprovider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.